12 Nov Reversing Prediabetes
Prediabetes is a worldwide epidemic. In the United States alone it affects 79 million people, or one in three adults and nearly one in four adolescents. Prediabetes is characterized by high levels of blood sugar and insulin and it increases the risk of five of the seven leading causes of death in the U.S.: heart disease, cancer, stroke, Alzheimer’s disease and Type 2 diabetes.
Fortunately, the condition is reversible and personal changes are the best prescription. A landmark study published in the New England Journal of Medicine found that changes in diet and lifestyle reduced the risk of diabetes almost twice as much as the diabetes drug Glucophage, and that the benefits were still apparent a decade later. While diet changes and exercise are essential, there’s another piece to the puzzle. Now that research studies have linked toxic chemicals in the environment to an increased risk of developing diabetes, it’s time to recognize detoxification as an important part of permanently reversing prediabetes.