Natural Supplements

picture of junniper berries

01 Jan Supplements for Adrenal Fatigue and Stress

The adrenal glands manage the body’s response to internal and external stressors. A hectic and stressful lifestyle can contribute to the overstimulation of the adrenal glands, which causes the erratic release of cortisol, a stress hormone. Adaptogenic herbs provide gentle adrenal support and modulate the...

Read More

30 Sep Vitamin D May Reduce Asthma Attacks

For anyone with asthma, preventing attacks of wheezing, coughing, chest tightness and shortness of breath is a top priority. Might vitamin D help? This study The researchers analyzed data from nine studies, involving 1,093 children and adults with asthma, most diagnosed with mild to moderate cases. The participants...

Read More

© Dr.Tasnim Adatya | Site designed by Dawson Beggs