mental health Tag

sambucus nigra black lace elder botanical picture

06 Feb Healthy Brain Function

Healthy brain function refers to our ability to retain key cognitive functions: thinking, learning, and remembering which in turn allows us to reason, concentrate, make plans, evaluate and organize information. Aging is of course inevitable, but with our increasing life expectancy we have a remarkable opportunity...

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10 Sep Low Testosterone and Depression

The latest research on low testosterone and depression validates a promising treatment for depression in men. In 2012, I wrote about the relationship between low testosterone and depression. Today, I want to update you on the latest research on the use of testosterone replacement therapy as...

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