Healthy Diets? Vegan or Non-Vegan

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Healthy Diets? Vegan or Non-Vegan

Alexandra Jamieson is no longer a vegan & the backlash has been severe. She talks about ‘coming out’ as a non-vegan.

Rather than highlighting the pedantic differences between all the different diets, recognize the common denominator- whole foods, minimally processed with lots of colourful fruits, vegetables and healthy fats. People should be eating according to their health needs, and not dogma. One size does not fit all.

https://www.cbc.ca/thecurrent/episode/2013/05/15/alexandra-jamieson-im-not-vegan-anymore/