Emotional Health

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28 Mar

Posted at 00:26h in Emotional Health, Sleep

Do you have acute anxiety or panic attacks, difficulty sleeping through the night, or even the inability to experience pleasure in activities that normally produce it? Gamma-aminobutyric acid (GABA) is the brain’s most abundant inhibitory, or “calming”, neurotransmitter. While GABA is known primarily for its ability to...

23 Apr

Posted at 03:13h in Brain Health, Emotional Health, Natural Supplements, Probiotics

In a study published just last week in Brain, Behavior and Immunity, researchers found that multispecies probiotics have an effect on mood after four weeks of supplementation. [caption id="attachment_3523" align="aligncenter" width="300"] microbes[/caption] Hippocrates stated, “All disease begins in the gut,” and there is more and more evidence...

10 Apr

Posted at 03:43h in Anxiety, Emotional Health, Natural Supplements

Do you have acute anxiety or panic attacks, or difficulty sleeping through the night or even the inability to experience pleasure in activities that normally produce it? If so, you may very well be suffering GABA deficiency symptoms. Learn how to recognize the symptoms of...