Emotional Health

BOOK AN APPOINTMENT

04 Mar

Posted at 22:57h in Emotional Health

It’s no secret that down time now and then is good for health. In the unrelenting rat race of deadlines, traffic, and constant connectivity, curling up on a comfy couch with a good book and a cup of one’s favorite coffee or tea once in...

05 Jan

Posted at 04:23h in Emotional Health

It’s that time of year when the leaves are changing and rain is more persistent in the Pacific Northwest. Some people long for these dark, gray days so they can cozy up with a cup of coffee and a good book. For others, this is...

22 Aug

Posted at 19:44h in Emotional Health, Gut Health

From Science Fiction to Scientific Fact by Peter Bongiorno, ND, LAc Anxiety disorders are the most common of the psychiatric illnesses in the United States, with approximately 30% of Americans experiencing anxiety-related symptoms during their lifetime,1 and 18% having an anxiety disorder.2 According to the Centers for...

07 Jul

Posted at 04:52h in Children's Health, Emotional Health

Op-ed in NYTimes by Richard A. Friedman, a professor of clinical psychiatry and the director of the psychopharmacology clinic at the Weill Cornell Medical College. Adolescence is practically synonymous in our culture with risk taking, emotional drama and all forms of outlandish behavior. Until very recently, the...