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Another name for coenzyme Q10—ubiquinone—gives us an idea of just how important a compound it is, and how frequently it’s found in living organisms. It is “ubiquitous,” as it is found in almost all cell membranes and lipoproteins, where it inhibits the peroxidation of structural...

What You Need to Know about Stress, Hormones & Weight Management There’s a famous quote that strikes me as particularly appropriate for a conversation about stress. It speaks to what is most surprising about humanity: “Man. Because he sacrifices his health in order to make money.Then...

The Stress Remedy: Master Your Body’s Synergy and Optimize Your Health, by Dr. Donielle (Doni) Wilson, is a long-awaited definitive resource to understanding and treating stress-related ailments. Penned by one of the nation’s leading naturopathic doctors and nutrition specialists, this resource offers insight into stress...

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