In an age where there is a growing disconnect between the shapes and sizes of the majority of everyday people “in real life” and those of men and women whose physiques are advertised as some sort of ideal on television, online, and in print media,...
New research published last Friday in the Alimentary Pharmacology & Therapeutics demonstrated that there is a distinct brain-gut pathway (psychological symptoms begin first) as well as a separate gut-brain pathway (gut symptoms begin first) as seen in patients with irritable bowel syndrome(IBS). IBS can be a debilitating...
Long-term treatment with bioidentical hormone replacement therapy naturally lessens menopausal women’s depression and anxiety symptoms along with other classic menopausal complaints—safely and without side effects. Around the time of menopause, bioidentical hormone replacement therapy significantly lessens not only women’s menopausal symptoms like hot flashes, but also...
Chronic inflammation is not only easy to test for, it is most effectively treated using natural and lifestyle therapies involving nutrition, stress reduction techniques, exercise, lifestyle changes, and supplements. In part 1 of this article, you learned about the surprising link between fatigue and inflammation. Now,...
While there are many causes of tiredness, fatigue remedies that combat inflammation are key. As a doctor, I hear this question a lot. When a patient asks me, “Why am I tired all the time?” I think of inflammation. It may surprise you, as it does...