Author: Naturopathic Doctor

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“The distinguished neurologist Roy Swank’s low saturated fat diet remains the ‘most effective treatment of multiple sclerosis ever noted ( https://www.ncbi.nlm.nih.gov/pubmed/22666902 )in the peer review literature.’ In patients with early stage MS, 95% were without progression of their disease 34 years after adopting his meat and...

I love that this 30×30 Challenge is raising awareness before a broader audience– spurring a national dialogue among conservationists, educators, health professionals, parents, businesses and civic organizations. Deep, lasting, cultural change is possible! To the restorative power of nature! More on the challenge here: https://www.cbc.ca/q/blog/2013/05/08/david-suzuki-on-why-kids-are-disconnected-from-nature/ ...

Alexandra Jamieson is no longer a vegan & the backlash has been severe. She talks about ‘coming out’ as a non-vegan. Rather than highlighting the pedantic differences between all the different diets, recognize the common denominator- whole foods, minimally processed with lots of colourful fruits, vegetables...