naturopathic medicine vancouver Tag

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15 May

Posted at 06:24h in Uncategorized

Alexandra Jamieson is no longer a vegan & the backlash has been severe. She talks about ‘coming out’ as a non-vegan. Rather than highlighting the pedantic differences between all the different diets, recognize the common denominator- whole foods, minimally processed with lots of colourful fruits, vegetables...

09 May

Posted at 06:19h in Sleep

Sleep is a necessary body function that allows the body to perform many essential tasks. It is during sleep that the brain commits new information to memory via a process known as memory consolidation. Lack of sleep may lead to feelings of irritability and disrupt...

12 Apr

Posted at 11:52h in Brain Health, Probiotics

Probiotics have been shown to “affect the brain activity linked to emotion and sensation”, says a recent study [1] from UCLA. The previously proposed relationship between the gut flora profile and mood has been postulated based on preliminary data in rodents, preclinical data in humans, and...

06 Jan

Posted at 09:25h in Uncategorized

What guides choices when we’re food shopping? Why don’t we see healthy options? Check this out from TEDMed https://t.co/g5yLvnGdG7 ...