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It’s that time of year, when the flu arrives, and with it, the choice of whether or not to get the flu vaccine. Many people assume that just because I am a naturopathic doctor, I am against the flu vaccine. This is not true. My...

Learn more about common allergens and natural ways to relieve and prevent allergic reactions. A sneak peek: Over time, eating more fruits and vegetables and less meat can calm your immune system, making you less prone to allergic reactions. The article from Mother Earth News Magazine...