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Multiple factors can predispose someone to migraines, including food sensitivites, hormone imbalance, poor digestion as well as nutritional imbalance. Food Migraines are often a symptom of dietary inadequacy or error: 80-90% of migraine patients who are tested for food sensitivity, test positive. Strategy: Eliminate food sensitivities. Determination is...

If you want to know how to lose weight naturally (or how to help someone lose weight), focus on what you can do, not what you can’t. Making healthy changes is hard. But studies show that the way we think about these changes can make a...

Are you worried about your digestive health? Learn about the symptoms and risk factors of small intestine bacterial overgrowth (SIBO), a treatable condition that has been seeing a growing number of diagnoses. Digestive issues are a common complaint in today’s fast-paced society. Many of us want...

Proton pump inhibitors are prescribed for gastroesophogeal reflux disease (GERD), whose symptoms include chest pain, chronic cough, sleep disturbances, and hoarseness. GERD is a result of too much stomach acid production, causing it to reflux into the esophagus. Therefore, proton pump inhibitors are used to...

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