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Fatigue, sneezing, sniffling, watery eyes, itchiness of eyes, nose, throat and the roof of your mouth… sound familiar? While the arrival of spring brings wonderful flowers, sunlight and light breezes, for many it also brings the symptoms of seasonal allergies. What causes allergies? Seasonal allergies are the...

Guest Blog: By Lynette Sheppard from her Menopause Goddess Blog https://www.menopausegoddessblog.com Early in my Menopause transition (euphemism for hellish maelstrom of horrifying hormonal events), so many things bothered me that I couldn’t keep count. As the preliminary freakouts of perimenopause and volcanic upheavals of The Big M are...

Long-term treatment with bioidentical hormone replacement therapy naturally lessens menopausal women’s depression and anxiety symptoms along with other classic menopausal complaints—safely and without side effects. Around the time of menopause, bioidentical hormone replacement therapy significantly lessens not only women’s menopausal symptoms like hot flashes, but also...

Excerpt from the free downloadable Hormone Balance Guidebook 1 How do hormones get out of balance? Hormones are incredible chemical messengers in our body that affect our brain, heart, bones, muscles, and reproductive organs and are an essential part of the workings of every cell in the...