mental health Tag

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04 Mar

Posted at 22:57h in Emotional Health

It’s no secret that down time now and then is good for health. In the unrelenting rat race of deadlines, traffic, and constant connectivity, curling up on a comfy couch with a good book and a cup of one’s favorite coffee or tea once in...

05 Jan

Posted at 04:23h in Emotional Health

It’s that time of year when the leaves are changing and rain is more persistent in the Pacific Northwest. Some people long for these dark, gray days so they can cozy up with a cup of coffee and a good book. For others, this is...

28 Sep

Posted at 09:18h in Uncategorized

Acupuncture as Good As Counseling for Depression – Study By Andrew M. Seaman People with depression may benefit as much from acupuncture as they do from counseling, suggests a new study. Researchers found one in three patients was no longer depressed after three months of acupuncture or counseling,...