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04 Mar

Posted at 05:09h in Brain Health, Diet, Herbal Medicine

Though nothing so far can cure or prevent dementia, many herbs show promise in combating its memory-impairing disease. Imagine this. You’re driving in the city. Nothing is familiar. You’re not even sure of the cardinal directions. You hesitate at an intersection, car horns blaring behind you....

24 Feb

Posted at 22:48h in Heart Health, Herbal Medicine

The following herbs can benefit your cardiovascular health: Hawthorn (Crataegus) A cardiovascular tonic, hawthorn strengthens the normal function and structure of your cardiovascular system in a general manner. As a mild hypotensive it can help lower blood pressure, and it’s an antioxidant, which can help prevent heart...

09 Feb

Posted at 07:10h in Hormones, Menopause, Sleep

Sleep and Hormones By Dr. Brent Barlow, ND Low-functioning adrenal gland can make it difficult to fall asleep or stay asleep because of poor production of stress hormones. The signs of the adrenals being involved in the sleep difficulty include difficulty sleeping after stressful days and...

09 Feb

Posted at 01:10h in Diet, Weight Management

Compulsive overeating and sugar addiction are major threats to human health, but potential treatments face the risk of impairing normal feeding behaviors that are crucial for survival. A study published January 29th in the journal Cell reveals a reward-related neural circuit that specifically controls compulsive...