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BOOK AN APPOINTMENT

03 May

Posted at 09:44h in Uncategorized

Dr. Kimberly Schonert-Reichl, expert in the science and practice of emotional learning in children, and Heart-Mind 2013 featured speaker, gives a terrific talk on teacher’s vital role in children’s social emotional learning: https://www.youtube.com/watch?v=Qqf0_Y8SMDY ...

27 Apr

Posted at 12:02h in Uncategorized

Think Gluten doesn’t affect you? You might be surprised! Gluten and Autoimmunity Explained in 20 Minutes by Wellness Punks, Holistic Health & Nutrition: https://youtu.be/IvUgcLQOUSA Read Joe’s book, “The Definitive Way to go Gluten Free: The Correct Way to Begin a Gluten Free Diet” https://amzn.to/RoOK9G [Paperback] https://amzn.to/SgZbxF [Kindle] ...

26 Apr

Posted at 12:00h in Uncategorized

“Right thinking” is a state of true self, with both mundane and aerial view… walking in two world… which brings far more understanding about ways to move and live and be, than only one world view. As reading Eckhart Tolle taught me, there is immense...

12 Apr

Posted at 11:54h in Uncategorized

Regular exercise can substantially improve memory, and different types of exercise seem to affect the brain quite differently. For the most robust brain health, it’s probably advisable to incorporate both aerobic and resistance training, two new studies in people and animal suggest. Read more here: https://well.blogs.nytimes.com/2013/04/10/how-exercise-may-boost-the-brain/?smid=fb-nytimes&WT.z_sma=HL_GAB_20130411 ...