Naturopathic Solutions for Troubled Sleep and Fatigue Exhausted from tossing and turning all night? How long has it been since you woke up well-rested, refreshed and ready to tackle your day? If that feeling is just a distant memory, you may be one of the many women...
Breast Changes and Menopause As you transition through menopause, you may experience a variety of related symptoms. Some may occur infrequently, and others daily. The intensity of your symptoms can also fluctuate from mild or moderate, to severe. All of these symptoms occur because of hormone imbalance....
Anxiety, Irritability and Mood Swings As you transition through menopause, you may experience a variety of related symptoms. Some may occur infrequently and others daily. The intensity of your symptoms can also fluctuate from mild or moderate, to severe. All of these symptoms occur because of hormone...
There are over 150 clinically defined symptoms signaling the end of menstruation. The following thirty-five menopause symptoms are indicators that a woman's reproductive capacity is declining and the cessation of her menstrual period is near. I've penned a hormonal guide for menopause for all my Naturopathic patients,...
Experiencing changes in your menstrual cycle? One of the earliest signs that perimenopause is occurring and that menopause is approaching, is a change in your menstrual cycle. Here’s what I tell my patients they may experience: Missed periods you may skip your period for a month...