Did you know that there is 10 times the amount of microbial cells in your digestive tract than cells in your entire body? Sometimes referred to as a "newly discovered organ", the bacteria in your intestines weigh about 1.5-2kg. These bacteria take up residence from...
Constipation is often treated more like an inconvenience rather than an overwhelming problem until it becomes just that, a serious problem. I view constipation as a life situation that is analogous to the boiling frog anecdote, in which the frog doesn’t notice the change in...
The number of bacteria in your gut, as well as the diversity of said bacteria, could be tied to your weight, according to a recent study. A team of researchers from around the world found that people who are obese have fewer and less diverse gut...
We'll never be able to escape toxins completely, but we can take steps to minimize our exposure and the effects they have on our bodies. If you experience bloating during the seasons or suffer from digestion issues, check out these signature tips by for building...
Saccharomyces boulardii has been extensively studied and used in clinical practice. It has been shown to exert various actions in our gastrointestinal tract, as well as our immune function. The following brief summary presents what research has shown so far of S. boulardii's therapeutic capabilities. Antibiotic-Associated,...