According to a study out of the Icahn School of Medicine at Mount Sinai and published in the medical journal eLife, there are specific combinations of gut bacteria produce substances that affect myelin content and cause social avoidance behaviors in mice. This breakthrough could lead...
Starting the day with a breakfast filled with protein, vitamins, and minerals can boost productivity, put you in a better mood, and balance your appetite and satiety levels. While some people feel that breakfast might not be that important, or they simply don't have the...
The incredible impact probiotics have on our brains Mandy’s parents were running out of hope, their teenage daughter had been diagnosed with obsessive–compulsive disorder (OCD) and ADHD. They had taken her to clinics around the country in an effort to thwart to help her. It seemed...
Though nothing so far can cure or prevent dementia, many herbs show promise in combating its memory-impairing disease. Imagine this. You’re driving in the city. Nothing is familiar. You’re not even sure of the cardinal directions. You hesitate at an intersection, car horns blaring behind you....
Resistance training trumps aerobics for preventing mild cognitive impairment and Alzheimer’s. You probably know regular exercise lowers the risk of mild cognitive impairment, or “pre-dementia,” and Alzheimer’s, but do you know which exercise is best for brain health? Step off the treadmill and pick up some...