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30 Apr Probiotics Aid Memory

While most people connect probiotics with better digestive health, scientists are finding they they are fantastic memory supplements too. [caption id="attachment_3540" align="aligncenter" width="260"] bacteria cells[/caption] Probiotics have become so popular they can be found on most grocery store shelves and are now touted in popular dairy products,...

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28 Apr MIND Diet Lowers Alzheimer’s Risk

You probably already load up your plate with brain-boosting foods like fatty fish and dark chocolate, but now there's a new diet plan that could seriously slash your risk of developing Alzheimer's disease—even if you're only so-so about following it. [caption id="attachment_3530" align="aligncenter" width="300"] Red wine...

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23 Apr Probiotics Help Mood

In a study published just last week in Brain, Behavior and Immunity, researchers found that multispecies probiotics have an effect on mood after four weeks of supplementation. [caption id="attachment_3523" align="aligncenter" width="300"] microbes[/caption] Hippocrates stated, “All disease begins in the gut,” and there is more and more evidence...

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04 Mar Herbs for Memory

Though nothing so far can cure or prevent dementia, many herbs show promise in combating its memory-impairing disease. Imagine this. You’re driving in the city. Nothing is familiar. You’re not even sure of the cardinal directions. You hesitate at an intersection, car horns blaring behind you....

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