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03 Aug

Posted at 00:09h in Blood Sugar Health, Herbal Medicine

Does a recent meta-analysis put the debate to rest? By Mona Morstein, ND, and Jacob Schor, ND, FABNO Reference Allen RW, Schwartzman E, Baker WL, Coleman CI, Phung OJ. Cinnamon use in type 2 diabetes: an updated systematic review and meta-analysis. Ann Fam Med. 2013;11(5):452-459. Design A meta-analysis was performed...

11 Jul

Posted at 00:48h in Hormones, PMS

Written by Carol Petersen, RPh, CNP – Women’s International Pharmacy PMS jokes abound in today's society, even though they're not really funny. It's very likely that most of us toss around the acronym of PMS (for premenstrual syndrome) without giving a thought as to where or...

30 Jun

Posted at 04:24h in Emotional Health, Environment

In the overall span of human evolution, people have had continuous contact with the Earth, allowing our bodies to ground their electric energies. However, the advent and abundant use of asphalt, wood, carpeting, rubbers and plastics over the last century has greatly reduced our direct...

09 Jun

Posted at 01:07h in Environment, Lifestyle

A 2013 study of garden hoses from popular retailers including Lowe's, Home Depot, Walmart, Target and Kmart, suggests that today's water hoses aren't as safe as consumers may have thought. Water samples from several of the study's hoses contained potentially dangerous levels of numerous chemicals,...