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14 Jul

Posted at 21:56h in Aging, Lifestyle

Source: CNN Health (cnn.com) - Can Meditation Really Slow Aging? - By Jo Marchant - (Thursday, July 10, 2014) (CNN) -- It's seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the clouds are still golden...

13 Jul

Posted at 23:53h in Diet

Blog post by David Zinczanko in Huffington Post Follow the lead of top nutrition experts with this roundup of the five foods doctors swear by, inspired by my new book of healthy food swaps, Eat It to Beat It: 1. Greek yogurt Gerard Mullin, M.D., director of the...

11 Jul

Posted at 00:25h in Chronic Pain, Natural Supplements

Piperine is the major alkaloid constituent present in P. nigrum (black pepper) and P. logum (long pepper). Piperine has been scientifically validated as a bioavailability enhancer. There are a few possible mechanisms by which piperine acts as bio-enhancers: Promoting rapid absorption of nutrients/ medicines Increasing blood supply...

11 Jul

Posted at 00:13h in Diet, Pregnancy

Women in labor can enjoy a chocolate or vanilla protein shake during labor rather than being relegated to the tedium of ice chips, according to a study presented at the ANESTHESIOLOGY™ 2013 annual meeting. Mothers who drank a protein drink during childbirth reported higher satisfaction...

07 Jul

Posted at 05:14h in Children's Health

Blog post by Victoria Fedden in Elephant Journal online It was my dream job and I didn’t get it. All I wanted was to work in that beautiful, quaint school with the wooden toys and the sheer silks where everything smelled of lavender. The Waldorf School looked like the calmest,...