prevention Tag

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02 Jan

Posted at 03:08h in Lifestyle

You want to feel healthier, everyone does. You want more energy, a better body and the ability to do what you do better. Like most other people, you’ve listened to the experts, read their advice and never been sure which of it applied to you...

22 Dec

Posted at 05:24h in Pregnancy

During pregnancy, a woman is likely to gain more weight if she is having a boy. The full article from the NYTimes can be viewed here: https://well.blogs.nytimes.com/2014/12/18/weight-gain-during-pregnancy-is-especially-good-for-boys/?smid=fb-nytimes&smtyp=cur&bicmp=AD&bicmlukp=WT.mc_id&bicmst=1409232722000&bicmet=1419773522000&_r=1 The less weight a woman gains during pregnancy, the less likely she is to have a boy, an analysis of...

19 Dec

Posted at 05:03h in Exercise

We all know that exercise can make us fitter and reduce our risk for illnesses such as diabetes and heart disease. But just how, from start to finish, a run or a bike ride might translate into a healthier life has remained baffling. Now new research...

15 Dec

Posted at 02:31h in Skin Health

About.Com (altmedicine.about.com) - Acne Remedies - By Cathy Wong, ND - (Tuesday, May 20, 2014) Acne is a skin condition that commonly occurs on the face, neck, chest, and back. It starts with the presence of oil and dead skin cells and can develop into red,...

15 Dec

Posted at 02:25h in Gut Health

One key player in immune health is the gut, a part of the body that is constantly exposed to toxins and foreign antigens, such as those from food and microbes. According to nutrition and immune expert Simin Meydani, DVM, PhD, director of the Jean Mayer...