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05 Jan

Posted at 10:06h in Recipes

Warm dairy-free milk is steeped with cardamom, with honey and vanilla added to sweeten and flavor it. Cardamom, vanilla and honey gently sweeten and flavor a glass of milk. Heated until just warm, it is the perfect soothing cup of milk. The flavor profile is based...

27 Dec

Posted at 11:49h in Blood Sugar Health, Diet

There has been even more information in the news lately about how bad sugar is for you. Dr. Sanjay Gupta was interviewed by “60 Minutes,” along with several other experts, who linked sugar consumption to everything from the obvious (such as weight gain) to serious...