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04 May

Posted at 07:00h in Anxiety, Natural Supplements, Stress

Written by: Enozia Vakil [caption id="attachment_3571" align="aligncenter" width="300"] natural remedies help anxiety[/caption] Although you may be anxious from time to time, which is completely normal, being anxiety is a bit different, as you keep feeling anxious without any reason which disturbs you both mentally (headaches, tension, emotional...

24 Feb

Posted at 22:48h in Heart Health, Herbal Medicine

The following herbs can benefit your cardiovascular health: Hawthorn (Crataegus) A cardiovascular tonic, hawthorn strengthens the normal function and structure of your cardiovascular system in a general manner. As a mild hypotensive it can help lower blood pressure, and it’s an antioxidant, which can help prevent heart...

07 Feb

Posted at 07:55h in Lifestyle

Balance steps are designed to inspire, encourage, and educate on your journey to wellness. Choose a design and pace most appropriate for you. Consider where you currently are, and where you want to go. Tips & Strategies Choose one or two of the following tips. Integrate them...

22 Dec

Posted at 05:43h in Hormones, Menopause

Issue: BCMJ, Vol. 43, No. 8, November 2001, page(s) 452-457 Articles Suzanne Montemuro, MD, CCFP Current knowledge from the extensive arsenal of treatment options for the symptoms of menopause can help physicians address the concerns of women in midlife. Lifestyle modification for the relief of the symptoms of...

15 Dec

Posted at 02:31h in Skin Health

About.Com (altmedicine.about.com) - Acne Remedies - By Cathy Wong, ND - (Tuesday, May 20, 2014) Acne is a skin condition that commonly occurs on the face, neck, chest, and back. It starts with the presence of oil and dead skin cells and can develop into red,...