A recent study shows that high-dose vitamin C IV therapy may help to decrease Epstein-Barr virus in people with chronic fatigue. Naturopathic and integrative physicians are increasingly using high-dose intravenous (IV) vitamin C to treat a number of medical conditions, such as chronic fatigue. In a...
Botanical medicines can help fortify your defenses against viruses and bacteria. Cold and flu season is back, which means all sorts of viruses and bacteria are threatening your immune system as you read this. These microbes can’t wait to exploit a weakness in your defenses and...
Rob Knight is a pioneer in studying human microbes, the community of tiny single-cell organisms living inside our bodies that have a huge — and largely unexplored — role in our health. “The three pounds of microbes that you carry around with you might be...
Compulsive overeating and sugar addiction are major threats to human health, but potential treatments face the risk of impairing normal feeding behaviors that are crucial for survival. A study published January 29th in the journal Cell reveals a reward-related neural circuit that specifically controls compulsive...
Balance steps are designed to inspire, encourage, and educate on your journey to wellness. Choose a design and pace most appropriate for you. Consider where you currently are, and where you want to go. Tips & Strategies Choose one or two of the following tips. Integrate them...