Can taking vitamins and other supplements really give you more energy? Based on the results of numerous research studies, the answer is “Yes!” “Our lives have changed in many, many ways: from the foods we eat, to the way we are born, the way we spend...
Already feel like you are doing everything for your health, but unaware of the impact of one our most seemingly innocuous habits of the day? Turns out our sedentary lifestyles are affecting our health more significantly than previously recognized, and these negative health consequences are not...
Acupuncture may not seem like an obvious choice to keep you from tossing and turning at night. Sticking needles into your skin seems like a surefire way to wake you up, not put you to sleep. However, there is strong clinical evidence that acupuncture can be...
High estrogen symptoms in men can lead to sexual problems, breast enlargement, and more. Find out if you have high estrogen and what to do about it. Too much estrogen isn’t just a problem for some women. Men make estrogen, too, and levels can become elevated...
Proton pump inhibitors are prescribed for gastroesophogeal reflux disease (GERD), whose symptoms include chest pain, chronic cough, sleep disturbances, and hoarseness. GERD is a result of too much stomach acid production, causing it to reflux into the esophagus. Therefore, proton pump inhibitors are used to...