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Alexandra Jamieson is no longer a vegan & the backlash has been severe. She talks about ‘coming out’ as a non-vegan. Rather than highlighting the pedantic differences between all the different diets, recognize the common denominator- whole foods, minimally processed with lots of colourful fruits, vegetables...

A.D.H.D. or a sleep deficit? In the Sunday Review, Vatsal G. Thakkar questions if a substantial proportion of A.D.H.D. cases are really sleep disorders in disguise. https://www.nytimes.com/2013/04/28/opinion/sunday/diagnosing-the-wrong-deficit.html?smid=fb-nytimes&WT.z_sma=OP_DTW_20130428&_r=0 “For some people — especially children — sleep deprivation does not necessarily cause lethargy; instead they become hyperactive and unfocused....

Probiotics have been shown to “affect the brain activity linked to emotion and sensation”, says a recent study [1] from UCLA. The previously proposed relationship between the gut flora profile and mood has been postulated based on preliminary data in rodents, preclinical data in humans, and...

What guides choices when we’re food shopping? Why don’t we see healthy options? Check this out from TEDMed https://t.co/g5yLvnGdG7 ...