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23 Dec

Posted at 09:52h in Uncategorized

“Doc, my back hurts.” This phrase is heard every day in doctor’s offices all over America. In fact, according to a recent Mayo Clinicstudy, back pain is the third most common reason people visit a doctor. (Skin disorders and joint problems, by the way, are Nos. 1 and 2.) For...

23 Dec

Posted at 09:51h in Stress

The Stress Remedy: Master Your Body’s Synergy and Optimize Your Health, by Dr. Donielle (Doni) Wilson, is a long-awaited definitive resource to understanding and treating stress-related ailments. Penned by one of the nation’s leading naturopathic doctors and nutrition specialists, this resource offers insight into stress...

15 Dec

Posted at 11:33h in Brain Health

“The idea of neuroplasticity is simply that the brain changes in response to experience. It changes in response to our actions. It changes in our response to our relationships. It changes in response to specific training. These activities will shape the brain, and we can...

13 Dec

Posted at 11:31h in Hormones, Menopause, Women's Health

In The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage, Dr. Eric Braverman introduces the notion of a series of “pauses” that occur as we age, such as menopause. Some women experience their first menopause symptoms as young as in their...