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04 Mar

Posted at 22:57h in Emotional Health

It’s no secret that down time now and then is good for health. In the unrelenting rat race of deadlines, traffic, and constant connectivity, curling up on a comfy couch with a good book and a cup of one’s favorite coffee or tea once in...

17 Jan

Posted at 23:37h in Gut Health, Probiotics

Chris Decker, ND I’d like to suggest that there’s a paradigm shift afoot regarding probiotics–a new frontier, if you will. As we know, our human gut is home to a vast panoply of microorganisms, and in order to keep it that way we populate it with diverse...

22 Dec

Posted at 05:43h in Hormones, Menopause

Issue: BCMJ, Vol. 43, No. 8, November 2001, page(s) 452-457 Articles Suzanne Montemuro, MD, CCFP Current knowledge from the extensive arsenal of treatment options for the symptoms of menopause can help physicians address the concerns of women in midlife. Lifestyle modification for the relief of the symptoms of...