What happens to your brain and body when you don't get enough sleep? We certainly know that a lack of sleep will actually prevent your brain from initially making new memories. It's almost as though without sleep, the memory inbox of the brain shuts down and...
Some practitioners continue to proclaim that all estrogens are the same and all progesterones (synthetic included) are alike. It's quite clear that there is sufficient scientific research to claim otherwise: very small differences between molecules can result in significant differences in effects on the body....
While most people connect probiotics with better digestive health, scientists are finding they they are fantastic memory supplements too. [caption id="attachment_3540" align="aligncenter" width="260"] bacteria cells[/caption] Probiotics have become so popular they can be found on most grocery store shelves and are now touted in popular dairy products,...
Though nothing so far can cure or prevent dementia, many herbs show promise in combating its memory-impairing disease. Imagine this. You’re driving in the city. Nothing is familiar. You’re not even sure of the cardinal directions. You hesitate at an intersection, car horns blaring behind you....
Chris Decker, ND I’d like to suggest that there’s a paradigm shift afoot regarding probiotics–a new frontier, if you will. As we know, our human gut is home to a vast panoply of microorganisms, and in order to keep it that way we populate it with diverse...