This creamy vegan soup is not only hearty and delicious, but it's incredibly nourishing for the immune and adrenal systems, making it a perfect meal or side dish when you're under a lot of stress or needing an immune boost. Ayurvedically speaking, spring is Kapha season...
Collard greens are incredibly nutritious and a versatile replacement for bread when you're craving a sandwich. The benefits of these beautiful deep greens are plenty: they're packed with Vitamin K, rich in calcium, and a good source of Vitamin A. Collard greens are also high...
This dish will delight and fully satisfy! Chickpea is one of my favourite restaurants in Vancouver and their "Cauliflower of Life" dish inspired me to search for inspiring cauliflower dishes online. If you struggle to find something really “special” to serve to your vegetarian dinner guests,...
Celebrate seasonal squash with butternut, one of the most common and well-loved winter squashes! This protein-packed butternut squash lasagna replaces traditional noodles with celeriac! The classic béchamel sauce is replaced with puréed white butter beans to create a rich, velvety cream. Layers of butternut squash purée are...
Superfood drinks, including the infamous turmeric lattes and matcha drinks, are popping up all over social media and I'm a big fan! Everyday I get countless questions on adaptogenic herbs in drinks - how to add them, what brands to buy, etc., etc.) and so...