This is the only brussels sprouts recipe you'll ever need! This simple dish can be your go-to recipe for brussels sprouts. Featured in: The Minimalist; Ever So Humble, Cast Iron Outshines The Fancy Pans. INGREDIENTS 1 pound brussels sprouts 4 to 6 tablespoons extra virgin olive oil, to coat...
All of us encounter inflammation either directly from our environment (sedentary lifestyle, smoking, pollution, alcohol, xenoestrogens), diet (highly processed foods and food additives), or through inflammatory producing activities such as stress or excessive exercising. This Turmeric Ginger Latte (aka Goldyn Mylk) is a wonderful anti-inflammatory...
Time: 45 minutes Ingredients: 3 tablespoons olive oil, more for drizzling 1 large onion, chopped 2 garlic cloves, minced 1 tablespoon tomato paste 1 teaspoon ground cumin 1/4 teaspoon kosher salt, more to taste 1/4 teaspoon ground black pepper Pinch of ground chili powder or cayenne,...
Ingredients Salad: Heart Chakra (Green): Kale Power Chakra (Yellow): Lemon Sacral Chakra (Orange): Sweet Potato and Carrot Root Chakra (Red): Beet and Pomegranate Seeds Dressing: Lemon Olive Oil Honey Salt and Pepper Garlic Red Onion Sesame or Sunflower Seeds Instructions: Cut up the kale in thin slices and grate...
This persimmon and pomegranate fruit salad is a tart and tangy party in a bowl that rivals the best of summer's bounty. A great winter salad. Prep time: 15 minutes Total time: 15 minutes Yield: Serves 2-4 Ingredients: 1 pound ripe persimmons, peeled and chopped 1 pomegranate, seeds removed ...