Probiotics

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Exploring the gut-skin connection By Michael Traub, ND, DHANP, FABNO Reference Gueniche A, Philippe D, Bastien P, et al. Randomised double-blind placebo-controlled study of the effect of Lactobacillus paracasei NCC 2461 on skin reactivity. Benef Microbes. 2014;5(2):137-145. Design This was a randomized double-blind placebo-controlled trial. Half of the participants were...

A pickle spear served with your meal might seem like a simple garnish, but that pickle’s effect on your digestive system is anything but simple. By eating pickles and other fermented foods – also known as probiotics – you’re actually replenishing the healthy bacteria that live...