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03 Aug

Posted at 00:03h in Natural Supplements

Authors: Quraishi, Sadeq A.; Camargo, Carlos A./Source: Journal of Restorative Medicine, Volume 1, Number 1, September 2012 , pp. 9-23(15) ABSTRACT OBJECTIVE: To review the current literature regarding vitamin D insufficiency and supplementation in major illnesses. DESIGN AND METHODS: We reviewed Pubmed-indexed, English language manuscripts from January, 2003 to June,...

17 Jul

Posted at 22:38h in Heart Health, Natural Supplements

Efficiency is king. From our computers and machines at work to our cars’ gas mileage on the commute home and the appliances in our kitchens, we continually seek efficiency in our everyday lives. Our hearts, too, strive to be as efficient as possible, pumping approximately...

11 Jul

Posted at 00:25h in Chronic Pain, Natural Supplements

Piperine is the major alkaloid constituent present in P. nigrum (black pepper) and P. logum (long pepper). Piperine has been scientifically validated as a bioavailability enhancer. There are a few possible mechanisms by which piperine acts as bio-enhancers: Promoting rapid absorption of nutrients/ medicines Increasing blood supply...

30 Jun

Posted at 03:53h in Natural Supplements

Iodine is essential to life, but both deficiency and overdose can have severe health consequences. The body needs iodine - a trace mineral - to make thyroid hormones which control the body's metabolism and many other important functions. Without sufficient iodine, your body is unable...

10 Apr

Posted at 05:44h in Gut Health, Migraines & Headaches, Natural Supplements

Magnesium is one of the most frequently prescribed supplements in practice. Two of the common uses of magnesium supplements are to treat muscle spasms/migraines and constipation. However, these two indications are actuallyopposed to each other in clinical settings. Absorbability - The Cause of Opposition Different absorption rates...