PMS (premenstrual syndrome) is a cyclic recurrence of a group of symptoms that happen a week or two before a woman's period. In over 75% of the cases, too much estrogen relative to progesterone contributes to a range of PMS symptoms including: breast tenderness, mood...
Multiple factors can predispose someone to migraines, including food sensitivites, hormone imbalance, poor digestion as well as nutritional imbalance. Food Migraines are often a symptom of dietary inadequacy or error: 80-90% of migraine patients who are tested for food sensitivity, test positive. Strategy: Eliminate food sensitivities. Determination is...
Children, teens, and young adults with migraines appear to have mild deficiencies in vitamin D, riboflavin, and coenzyme Q10, according to research presented at the 58th Annual Scientific Meeting of the American Headache Society. Suzanne Hagler, MD, Headache Medicine fellow in the Division of Neurology at...
Melatonin benefits go beyond improving sleep; the hormone may decrease migraine frequency and intensity, too. The crushing pain, nausea, and light sensitivity of a migraine headache can wreak havoc on the lives of migraine sufferers. New research is pointing to surprising melatonin benefits that may offer...
Magnesium is one of the most frequently prescribed supplements in practice. Two of the common uses of magnesium supplements are to treat muscle spasms/migraines and constipation. However, these two indications are actuallyopposed to each other in clinical settings. Absorbability - The Cause of Opposition Different absorption rates...