Diet

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28 Sep

Posted at 11:10h in Cancer, Diet, Women's Health

Below is a Q & A with Anahad O’Connor from NY Times’ Well: What are the health concerns regarding consumption of soy products like tofu? Soy has been a dietary staple in Asia for many centuries. Some studies have found that it may offer some cardiovascular benefits,...

24 Sep

Posted at 08:48h in Diet, Environment

This is not just CORN and SOY. Glyphosphate is applied to 160+ crops and counting … This doesn’t just apply to families with children with autism, or asthma, or to people with breast cancer.This applies to you. Glyphosphate kills bacteria. The human body carries more than 100...

12 Sep

Posted at 08:24h in Diet

Nut consumption is associated with reduced risk of all-cause mortality Written by: Mona Morstein, ND, DHANP, and Jacob Schor, ND, FABNO Reference Guasch-Ferré M, Bulló M, Martínez-González MA, et al. Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial. BMC Med. 2013 Jul 16;11:164. Design Observational...

09 Sep

Posted at 08:10h in Diet

Rodale Press has just released a succinct list of 14 foods you should never eat. Although the EWG (Environmental Working Group) just released the official 2013 Dirty Dozen foods and Clean 15 Foods, they fail to address GMO’s (genetically modified foods) and their health risks.  As...

01 Sep

Posted at 08:01h in Diet, Gut Health, Probiotics

A pickle spear served with your meal might seem like a simple garnish, but that pickle’s effect on your digestive system is anything but simple. By eating pickles and other fermented foods – also known as probiotics – you’re actually replenishing the healthy bacteria that live...