With cold and flu season here, get a handle on preventing nagging coughs and head colds that can spread quickly from person to person! Here's a review of some safe, naturopathic doctor-recommended measures for cold prevention and treatment for children and adults. Prevention is the best...
Botanical medicines can help fortify your defenses against viruses and bacteria. Cold and flu season is back, which means all sorts of viruses and bacteria are threatening your immune system as you read this. These microbes can’t wait to exploit a weakness in your defenses and...
A key factor to the effectiveness of any flu treatment is how quickly you start therapy after catching the virus. These 5 home remedies for flu treatment are not only research-proven, you can have them ready to use at that first sign of the flu. If...
Knowing whether you have a cold or the flu can be difficult to determine, but it's important to know the difference because getting the flu can have more serious complications. The terms "cold" and "flu" describe illnesses that are caused by many different viruses. However, it...
Wet Sock Treatment: A Novel Home Remedy for the Cold and Flu If your head is congested and you can’t sleep, give the wet sock treatment a try as an inexpensive, yet effective, home remedy for the cold and flu. Want a natural way to stimulate your...