Author: Naturopathic Doctor

BOOK AN APPOINTMENT

22 Dec

Posted at 21:40h in Recipes

I am often asked what I eat on a daily basis. To be perfectly honest, most of it is too boring, or perhaps too "simple" to blog about. This White Bean and Kale Stew is a perfect example of the humble food I often eat. If...

16 Dec

Posted at 00:07h in Migraines & Headaches

Multiple factors can predispose someone to migraines, including food sensitivites, hormone imbalance, poor digestion as well as nutritional imbalance. Food Migraines are often a symptom of dietary inadequacy or error: 80-90% of migraine patients who are tested for food sensitivity, test positive. Strategy: Eliminate food sensitivities. Determination is...

11 Dec

Posted at 18:16h in Hair Loss

The causes of hair loss are multifactorial and a comprehensive review of your general health and lab work with a Naturopathic Physician can be invaluable at individualizing a treatment approach to managing *your* cause of hair loss. Here's some generalized supportive suggestions. Dietary Considerations Sugar and Hair...