Here’s a simple recipe for a coleslaw-type salad that tastes amazing! It’s made with a light lemon dressing and spiced up with toasted pumpkin seeds and dried fruit. Gluten-free and vegan. P.S. Purple cabbage has six times more antioxidants than white cabbage, so you can...

It's nearly June! With the warmer weather and longer days, smoothies are what I have been craving and thus the back to back recipes. If you suffer from the 3p adrenal crash, you need to try this recipe! It's cauliflower based with swiss chard, avocado,...

Alexandra Jamieson is no longer a vegan & the backlash has been severe. She talks about ‘coming out’ as a non-vegan. Rather than highlighting the pedantic differences between all the different diets, recognize the common denominator- whole foods, minimally processed with lots of colourful fruits, vegetables...