health Tag

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14 Apr Taxing Sugar

Eighteen countries have tried a sugar tax. Does it work? Could we tax our way out of diabetes and obesity?  The price hike worked with controlling tobacco use and there's evidence that the sugar tax is working in countries like Mexico where the measure has...

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05 Nov Curried Brussel Sprouts, Chickpeas, and Sweet Potatoes

You may have noticed your social media feeds are chalk full with resolutions of eating healthy. September back-to-school madness of cleanses and packed gyms remind me of new year resolutions. This fall, instead of “resolutions,” I’m just trying to focus on eating “well” and rather than counting calories,...

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14 Aug How to Lose Weight Naturally

If you want to know how to lose weight naturally (or how to help someone lose weight), focus on what you can do, not what you can’t. Making healthy changes is hard. But studies show that the way we think about these changes can make a...

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