green-coconut-drink

15 May The Vibrancy of Greens

Life is so precious, if we could feel our best everyday, why wouldn't we? Food really affects how you think and how you feel. A lot of times we eat to bury feelings or we eat as a distraction and once you start eating more clean...

Read More
Foxglove digitalis plant picture

14 Apr Taxing Sugar

Eighteen countries have tried a sugar tax. Does it work? Could we tax our way out of diabetes and obesity?  The price hike worked with controlling tobacco use and there's evidence that the sugar tax is working in countries like Mexico where the measure has...

Read More
salvia officinalis pic

22 Mar Coconut Water: Friend or Foe?

Coconut water has certainly been touted as one of the best all natural, healthy electrolyte replenishers and a superior beverage to commercial sports drinks. The benefits of coconut water are great: it's an excellent thirst quencher, a good way to hydrate, and has important nutrients....

Read More

© Dr.Tasnim Adatya | Site designed by VISULABS