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Some gut bacterial strains are specifically adapted to use sugars in our gut lining to aid colonisation, potentially giving them a major influence over our gut health. We live in a symbiotic relationship with trillions of bacteria in our gut. They help us digest food, prime...

Doctors, policymakers and everyday people may make decisions or give advice based on the results of published nutrition studies. But a new analysis shows researchers sometimes overstate the results of those reports. Researchers from the University of Alabama at Birmingham looked at papers published about nutrition...

If you saw the recent headlines about the emerging opinion that SUGAR AND PROCESSED CARBS ARE FAR WORSE FOR US THAN SATURATED FAT (https://www.latimes.com/science/sciencenow/la-sci-saturated-fat-20131022,0,2193813.story#axzz2in3go5lY), then you might want to read this article by Gary Taubes, author of the bestseller, Good Calories, Bad Calories. Read more the article here: https://www.motherearthnews.com/natural-health/dietary-fat-health-weight.aspx#axzz2incAkTNp ...

By Dr. Amy Rothenberg A few months after my twelfth birthday, I was awakened suddenly in the early hours before dawn by ambulance lights swirling around my bedroom walls. I heard banging around in the hallway outside my door and loud unfamiliar voices. I woke from...

Mom-to-be closing in on her due date? The nation’s obstetricians are getting more precise about exactly how close makes for a full-term pregnancy. On average, a pregnancy lasts 40 weeks, counting from the first day of the woman’s last menstrual period. That’s how a due date...