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BOOK AN APPOINTMENT

22 Aug

Posted at 19:44h in Emotional Health, Gut Health

From Science Fiction to Scientific Fact by Peter Bongiorno, ND, LAc Anxiety disorders are the most common of the psychiatric illnesses in the United States, with approximately 30% of Americans experiencing anxiety-related symptoms during their lifetime,1 and 18% having an anxiety disorder.2 According to the Centers for...

17 Aug

Posted at 22:17h in Natural Supplements

In an ideal world, food would supply all the nutrients needed for good health. Unfortunately, many of us don’t eat enough of the fresh, whole foods needed for optimal nutrient intake (2 to 4 servings of both fruits and vegetables per day depending on activity...

03 Aug

Posted at 00:03h in Natural Supplements

Authors: Quraishi, Sadeq A.; Camargo, Carlos A./Source: Journal of Restorative Medicine, Volume 1, Number 1, September 2012 , pp. 9-23(15) ABSTRACT OBJECTIVE: To review the current literature regarding vitamin D insufficiency and supplementation in major illnesses. DESIGN AND METHODS: We reviewed Pubmed-indexed, English language manuscripts from January, 2003 to June,...

21 Jul

Posted at 03:58h in Children's Health, Pregnancy

  You’ve heard them, you’ve seen them: a baby crying inconsolably while a parent jiggles, shushes, and walks with babe in arms, imploring her to stop. Babies cry a lot, some more than others. There’s a little-known secret — a unique, simple, and effective way to...

17 Jul

Posted at 22:57h in Hormones, Menopause, PMS

Our female hormone balances play a huge role in how we feel every day. If our estrogen, progesterone and testosterone levels are low or out of balance, we simply don’t feel our best. We may even suffer health problems such as bone loss, weight gain...