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02 Jan

Posted at 03:08h in Lifestyle

You want to feel healthier, everyone does. You want more energy, a better body and the ability to do what you do better. Like most other people, you’ve listened to the experts, read their advice and never been sure which of it applied to you...

22 Dec

Posted at 05:43h in Hormones, Menopause

Issue: BCMJ, Vol. 43, No. 8, November 2001, page(s) 452-457 Articles Suzanne Montemuro, MD, CCFP Current knowledge from the extensive arsenal of treatment options for the symptoms of menopause can help physicians address the concerns of women in midlife. Lifestyle modification for the relief of the symptoms of...

22 Dec

Posted at 05:24h in Pregnancy

During pregnancy, a woman is likely to gain more weight if she is having a boy. The full article from the NYTimes can be viewed here: https://well.blogs.nytimes.com/2014/12/18/weight-gain-during-pregnancy-is-especially-good-for-boys/?smid=fb-nytimes&smtyp=cur&bicmp=AD&bicmlukp=WT.mc_id&bicmst=1409232722000&bicmet=1419773522000&_r=1 The less weight a woman gains during pregnancy, the less likely she is to have a boy, an analysis of...

15 Dec

Posted at 02:40h in Herbal Medicine, Menopause, Women's Health

You are invited to LET’S TALK ABOUT MENOPAUSE Because Your Needs are as Individual as You are! Presented by Dr. Tasnim Adatya, Naturopathic Physician Over 470 million women around the world are entering menopause, yet many still do not understand this vital stage of life. This lecture will cover...

15 Dec

Posted at 02:08h in Diet, Recipes

Why People Are Drinking Bone Broth, And What You Should Know About It Published Huff Post, 12.08.14 It's an an ancient tradition, but over the past few months, boiling animal bones has become a health craze. Devotees and nutrition experts say that bone broth's benefits may include shinier...