vancouver naturopath Tag

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25 Dec

Posted at 09:55h in Recipes

Secrets from a Salty Ol’ Sailor by Tuja Wellness Shiver me timbers! ‘Tis the season of warding off those winter chills and we wanna help. First up, a well-loved and time-tested hot cocoa recipe from one of our health-conscious City Connectors. Erin is one of our on-the-ground wellness warriors in Vancouver,...

23 Dec

Posted at 09:53h in Blood Sugar Health

For patients with diabetes, it is better to eat a single large meal than several smaller meals throughout the day. This is the result of a current dietary study at Linköping University in Sweden. In the study the effect on blood glucose, blood lipids and different...

23 Dec

Posted at 09:52h in Uncategorized

“Doc, my back hurts.” This phrase is heard every day in doctor’s offices all over America. In fact, according to a recent Mayo Clinicstudy, back pain is the third most common reason people visit a doctor. (Skin disorders and joint problems, by the way, are Nos. 1 and 2.) For...