Do you know someone who doesn't drink enough water? This is worth their while to read! Not drinking enough water can have some very serious effects on your body, from affecting your cholesterol level to changing how you age. The following are some ways dehydration can...
Eighteen countries have tried a sugar tax. Does it work? Could we tax our way out of diabetes and obesity? The price hike worked with controlling tobacco use and there's evidence that the sugar tax is working in countries like Mexico where the measure has...
The modern food environment is bad news for anyone trying to improve their health through diet and/or weight loss. Fortunately, we can work around it. Why do we overeat, even though we’re aware of the importance of healthier eating? In our modern food environment, we are...