As women age, memory loss is a nearly universal experience, and more significant for some than others. Misplacing papers and mail, searching for lost keys, forgetting names of persons, movies, and books are just a few of the examples I hear quite often in my practice....
Sleep and Hormones By Dr. Brent Barlow, ND Low-functioning adrenal gland can make it difficult to fall asleep or stay asleep because of poor production of stress hormones. The signs of the adrenals being involved in the sleep difficulty include difficulty sleeping after stressful days and...
Cinnamon might improve not only the taste of apple pie and oatmeal but also the health of people with diabetes, a new review study suggests. Researchers found that people with type 2 diabetes who took cinnamon supplements had lower fasting plasma glucose levels compared with people who didn’t...