probiotics Tag

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A pickle spear served with your meal might seem like a simple garnish, but that pickle’s effect on your digestive system is anything but simple. By eating pickles and other fermented foods – also known as probiotics – you’re actually replenishing the healthy bacteria that live...

Probiotics have been shown to “affect the brain activity linked to emotion and sensation”, says a recent study [1] from UCLA. The previously proposed relationship between the gut flora profile and mood has been postulated based on preliminary data in rodents, preclinical data in humans, and...

The bacteria that live in your GI tract are one of the most overlooked and vaguely understood components of both weight loss and longevity. There are a host of weight and health related problems that come from imbalances or problems with your intestinal flora. The term...