naturopathic medicine Tag

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29 Jul

Posted at 06:57h in Uncategorized

Taken alone, “local” or “organic” doesn’t necessarily equate “sustainable”, but as with everything else related to food and agricultural systems, change toward the local and the sustainable is underway. Here is a nice synopsis from Truthout, “Bringing the Food Home: Local Food and Agricultural Systems”: https://www.truth-out.org/news/item/16597-bringing-the-food-home-local-food-and-agricultural-systems ...

10 May

Posted at 06:21h in Bone Health, Diet

Study assesses the relationship between prevalence of osteoporosis and proportion of daily protein intake: Kim J, Kim B, Lee H, Choi H, Won C. The relationship between prevalence of osteoporosis and proportion of daily protein intake. Korean J Fam Med. 2013;34(1):43-48.   “Higher animal protein levels are associated with...

15 Apr

Posted at 11:59h in Anxiety

  A new study adds to a growing body of evidence that mindfulness meditation could be the elixir to the ailments of modern life.  The latest study finds that focusing on the present – or being mindful – can lower levels of the stress hormone cortisol. “This...